Week of March 27-April 2, 2017

Posted on March 27th, 2017 by Laura Roth

Dear dharma friends,

Tuesday 3/28 7 PM Short Green Tara sadhana & Confession of Downfalls

Sunday 4/2 

  • 9AM Chenrezig and Amitabha sadhana
  • 10 shamata (calm abiding) meditation and tonglen (compassion) meditation
  • 11:15 Lama Zopa will teach on the “Four Applications of Mindfulness“.   These are the first four of the thirty-seven factors of awakening whichare practiced throughout the entire path, from the path of accumulation up to the path of no more learning. There is much more to these four than is commonly understood in the West.

Wishing you a mindful week ahead!

Yours in the dharma,

Mary Ann Duncan



We cannot immediately grasp the more advanced practices, such as the Great Seal (mahamudra) or the Great Completion (mahasandhi), both of which lead to the result of primordial wisdom. For all of these higher level practices, we need a steady basis, which is none other than the correct practice of calm abiding. 

  17th Karmapa, Ogyen Trinley Dorje