Posted on September 30th, 2017 by Laura Roth
On Sunday, August 6th, Clare Lowery gave a review of the 8 Brocades, Chi Gong exercises. Simple to do and most beneficial.
On Sunday, August 13th, we held our summer picnic at the Colonie Town Park, along the Mohawk River. The weather was beautiful and all enjoyed the food and company.
On Sunday, Sept. 10th, Khenpo David Karma Choephel returned to Albany KTC. He gave a one day program on Abhidharma, Buddhist Insights into Reality. We all enjoyed and benefitted from his clear introduction to this vast analysis of physical and mental phenomena.