Posted on March 11th, 2019 by Laura Roth
Dear Dharma friends,
Tuesday 3/12 7 PM Green Tara sadhana
Saturday 3/16 10 AM Ngondro practice (qualified students only)
For those interested in learning about or starting Ngondro, please speak with Lama Zopa.
- 9 AM Chenrezig sadhana
- 10:00 shamata (tranquility meditation) & tonglen (compassion meditation)
- 11:00 Book study “Interconnected”, Chapter 7, by the 17th Karmapa, Ogyen Trinley Drodul
Wishing you a blessed and happy week ahead. May all be safe and well.
Yours in the dharma,
Mary Ann Duncan
Master your words.
Master your thoughts.
Never allow your body to do harm.
Follow these three roads with purity
And you will find yourself upon the way of wisdom.
from Dhammapada: The Sayings of the Buddha
Albany KTC meets at Doane Stuart School: 199 Washington Avenue, Rensselaer, NY 12144. Park in Forbes Avenue side parking lot. Enter at second set of doors, left at top of the stairs.