Posted on July 8th, 2019 by Laura Roth
Dear Dharma friends,
Tuesday 7/9/18 7 PM Chenrezig and Amitabha sadhana
Saturday 7/13 10 AM Ngondro practice
- 9 AMChenrezig sadhana
- 10:00shamata (tranquility meditation) and tonglen (compassion meditation)
- 11:00Laura Roth teaching: Mind Training Root Verses
May you have a blessed and beautiful week.
Yours in the Dharma
Mary Ann Duncan
In everything I do, I will watch my mind.
As soon as afflictions arise,
I will face them squarely and turn them around,
For they endanger others and myself as well.
The Eight Verses on Training the Mind by Geshe Langri Thangpa, 1054 – 1123