Posted on January 31st, 2020 by Laura Roth
Sunday Practices at 9am: (45 minutes. Please arrive early…practice begins promptly.)
February 2nd: Chenrezig practice
February 9th: Medicine Buddha practice
February 16th: Chenrezig practice
February 23rd: Medicine Buddha practice
Every Sunday at 10am: (45 minutes, followed by tea break):
Meditation: Shamatha (calm abiding), walking meditation, tonglen. (Please arrive early…practice begins promptly.) Free meditation instruction is available.
Sunday Programs at 11am: (1 hour. Please arrive early…program begins promptly.)
February 2nd: Joan Atkins teaching: Calm Abiding Meditation
February 9th: Lama Zopa teaching: What are the Preliminary Practices (Ngondro) and Why are They Considered Important?
February 16th: Video teaching: Meditation Instructions with Mingyur Rinpoche
February 23rd: Losar (Tibetan New Year) celebration: Prayers, Green Tara practice, pot luck party
Please Note: Tuesday Programs at 7pm have been discontinued until further notice.
February 8th: 10am and 2pm: Dakpo Targyen Class: Chapter 20. (Continuing series in progress for those already registered. Watch this space for possible announcement of a new series in the spring.)
February 29th: 10am: Ngondro practice (Qualified students only. For information, email email@example.com and attend Feb. 16 teaching at 11 am.)
Please Note: A donation of $5 by non-members for Sunday teachings is appreciated. This schedule is subject to change. For the latest information anytime (including cancellations), please see and subscribe to our Google calendar here.
Facebook: @AlbanyKarmaThegsumCholing. Questions & membership: firstname.lastname@example.org