This Week’s Schedule

What’s going on this week at Albany KTC!

November 11-17, 2019

Posted on November 11th, 2019 by Laura Roth

Dear Dharma Friends,
󾓦󾓦󾓦󾓦󾓦󾓦󾓦󾓦󾓦󾓦󾓦󾓦󾓦
On this Veterans Day we offer prayers for peace and protection

Tuesday 11/12 7 PM Chenrezig and Amitabha sadhana

Opener: Clare
 
Thursday 11/14 7 PM Phowa practice (sorry, qualified students only)
Opener: Joan
 
Saturday 11/16 10 AM – noon and 2PM – 4  Dakpo Targyen class with Lama Zopa (qualified students only)
 
Sunday 11/17. Closed for 1,000 Arm Chenrezig program at KTD.  If interested in attending, please call KTD to register 845-679-5906. 
Within our beings, there are these uncontrived, natural roots of virtue, these instinctive seeds of innate goodness.  We still look for something outside ourselves, not knowing how priceless and how important what we already have is.  We need to look at these seeds of virtue in our mind as if they were as rare as a Buddha.
“The Heart is Noble” Changing the World from the Inside Out”
17th Karmapa, Ogyen Trinley Dorje
May your week be filled with peace, happiness and love.
Yours in the Dharma,
Mary Ann Duncan
Week of November 4-10, 2019

Posted on November 4th, 2019 by Laura Roth

Dear Dharma Friends,

Tuesday 11/5 7 PM Green Tara practice
Opener Mary Ann
Saturday 11/9 10AM Ngondro practice (for those who have received training)
Opener FeeLi
Sunday 11/10 
  • 9 AM Medicine Buddha
  • 10:00 shamata (tranquility meditation) and tonglen (compassion meditation)
  • 11:00 Joan Atkins teaching “The 10 Dharma activities and the 6 Recollections”
Opener: MaryAnn
Wishing you a joyful week ahead.
Yours in the Dharma,
Mary Ann Duncan
Week of October 28-November 3, 2019

Posted on October 29th, 2019 by Laura Roth

Dear Dharma Friends,

Tuesday 10/29/19 7 PM Chenrezig and Amitabha sadhanas

Sunday 11/3/19 

  • 9AM Chenrezig sadhana
  • 10:00 shamata (tranquility) meditation and tonglen (compassion) meditation
  • 11:00 video teaching “Meditation Instructions with Mingyur Rinpoche”
Wishing you a blessed week ahead and a happy Halloween! 🎃
Yours in the Dharma,
Mary Ann Duncan
Awareness never dies.
Mingyur Rinpoche, In Love with the World
October 21-27, 2019

Posted on October 22nd, 2019 by Laura Roth

Dear Dharma friends,
 
Tuesday 10/22 7 PM Green Tara sadhana
 
Opener: Nelson
SPECIAL WEEKEND TEACHING: The Way of the Bodhisattva
presented by Khenpo David Choephel
 
Saturday 10/26 
  • 10 AM – 12 and 
  • 2:30 – 4:30
Opener: Nelson
 
Sunday 10/27 
  • 10 AM – 12 
Opener: Clare
 
All the joy the world contains,
comes from wishing happiness for others.
All the misery the world contains,
comes from wanting pleasure for oneself.
 
Shantideva, The Way of the Bodhisattva
Week if October 14-20, 2019

Posted on October 16th, 2019 by Laura Roth

Dear Dharma friends,
Tuesday 10/15/19 7 PM Chenrezig and Amitabha sadhanas
Opener: Nelson
Sunday 10/20 Albany KTC CLOSED due to Cremation ceremony for Khenpo Karthar Rinpoche
UPCOMING SPECIAL EVENT:  
 
The Way of the Bodhisattva
 
3 part seminar with  Khenpo David Choepel
Saturday 10/26 10 AM – 12 and 2:30 – 4:30
Sunday 10/27 10 AM – 12
Wishing you a peaceful week ahead.
Yours in the dharma,
Mary Ann Duncan
If we wish to die well, we must learn how to live well.  Hoping for a peaceful death, we must cultivate peace in our mind and in our way of life.
The experience of death is a basic reality.  Once we are born, death is inevitable. There are, however, extreme differences in the ways people experience death.  Some live a full life before they die, while othes die early and unexpectedly.  This depends on individual karmic patterns, which are based on the law of cause and effect. …Ultimately, the experience of dying and death can be terrifying or it can be completely free of fear.  The choice is pretty much up to us, based on the quality of our present life and the strength of our belief system.
 
Khenpo Karthar Rinpoche, Death, Dying & the Intermediate State
_____________________________________________________________
Week of October 7-13, 2019

Posted on October 7th, 2019 by Laura Roth

Dear Dharma friends,

Tuesday 10/8 7PM Green Tara sadhana
Opener: Nelson
 
Saturday 10/12 10 AM Ngondro practice (qualified students only) 
Opener: FeeLi
 
Sunday 10/13
  • 9 AM Medicine Buddha sadhana
  • 10:00 Meditation:  shamata (tranquility) and tonglen (compassion)
  • 11:00 Prayers for Khenpo Kathar Rinpoche
Opener: FeeLi
Wishing all sentient beings, peace, happiness and well being.
 
Yours in the Dharma,
 
Mary Ann Duncan
 
What is beneficial at the time of death and after death is the experience developed through meditation and Dharma practice. …Sometimes the amount of time we can dedicate to practice everyday is quite minimal.  We may feel that it is not benefitting us because the time spent is so minimal. However, if we do the practice properly, it could be of tremendous help. …if you recognize that it benefits all sentient beings, and dedicate the merit to all of them without attachment to your own welfare, then you have cultivated the seed in the right way.  In this way, a short period of regular practice has the capacity to develop into something vast and profound.
 
Khenpo Karthar Rinpoche, Excellent at the Beginning: Discovering the Buddhist Way
Week of September 30-October 6, 2019

Posted on October 1st, 2019 by Laura Roth

Dear Dharma friends,
Tuesday 10/01 7 PM Chenrezig and Amitabha sadhana
Opener: MaryAnn
 
Thursday 10/3 7 PM Phowa practice (qualified students only)
Opener: Joan
 
Sunday 10/6
  • 9 AM Chenrezig sadhana
  • 10:00 shamata (calm abiding meditation) and tonglen (compassion meditation)
  • 11:00 teaching by Joan Atkins on The 10 Dharmas and 6 Recollections
Opener: MaryAnn
Wishing you a peaceful and meaningful week ahead.
 
Yours in the dharma,
 
MaryAnn Duncan
 
 
MARK YOUR CALENDARS:  10/26 & 10/27 
 
Albany KTC is happy to host a 3 part presentation by Khenpo David Choephel, translator for the 17th Karmapa on
The Way of the Bodhisattva
Week of September 23-29, 2019

Posted on September 23rd, 2019 by Laura Roth

Dear Friends
Tuesday 9/24 7 PM Green Tara sadhana
Opener: Nelson
Sunday 9/29
  • 9 AM Medicine Buddha sadhana
  • 10:00 shamata (calm abiding meditation) and tonglen (compassion meditation)
  • 11:00 video “Meditation Instructions with Mingyur Rinpoche”
Opener: Joan
 
Wishing you a peaceful and purposeful week ahead,
 
Yours in the dharma,
 
MaryAnn Duncan
A meaningful life has to be purposeful. …If I am to live a purposeful and meaningful life, I have to live it for the benefit of others.
 
17th Karmapa, Ogyen Trinley Drodul, Estrel Conventin Center, Berlin June 5, 2014
Week or September 16-22, 2019

Posted on September 17th, 2019 by Laura Roth

Dear Dharma friends,

 
Tuesday 9/17 7 – 8 PM Chenrezig and Amitabha sadhana
Opener: Clare
 
Saturday 9/21 10 AM – 12 noon & 2 – 4 PM Dakpo Targyen class w Lama Zopa (qualified students only)
Opener: Nelson
 
Sunday 9/22
  • 9 AM Chenrezig sadhana
  • 10:00 shamata meditation (calm abiding) and tonglen (compassion meditation)
  • 11:00 – 12 Lama Zopa teaching: How to Listen to the Dharma
Opener: Nelson
 
Wishing all sentient beings peace, happiness and well being.
 
Yours in the Dharma,
 
Mary Ann Duncan
Week of September 9-15, 2019

Posted on September 8th, 2019 by Laura Roth

Dear Dharma friends,
Tuesday 9/10 7 PM Green Tara sadhana
Opener: Nelson
Saturday 9/14 10 AM Ngondro for those currently doing the practice
Opener: Fee Li
Sunday 9/15
  • 9 AM Medicine Buddha practice
  • 10:00 shamata meditation (tranquility) and tonglen (compassion meditation)
  • 11-12 Qi Gong exercises with Clare Lowery
Opener: Joan
Wishing all sentient beings peace, happiness and good health.
Yours in the Dharma,
Mary Ann Duncan
Reminding ourselves of how others suffer and mentally putting ourselves in their place,
will help awaken our compassion.
 
Choje Akong Tulku Rinpoche
Week of September 2-8, 2019

Posted on September 3rd, 2019 by Laura Roth

Dear Dharma friends,

Tuesday 9/3 7 PM – 8  Chenrezik and Amitabha sadhana
Opener: Joan
Thursday 9/5 7 PM Phowa practice (qualified student only)
Opener: Clare
Saturday 9/7 12 noon
Khenpo Karthar Rinpoche’s 96th Birthday Lunch 🎂
For meal planning purposes, kindly call the monastery if you plan on attending 845-679-5906 ext 3.
 
Sunday 9/8
  • 9 AM Chenrezik sadhana
  • 10:00 shamata (tranquility meditation) and tonglen (compassion meditation)
Opener: Clare
There is no program after meditation.  Please visit our booth at the Vegan Fest at the Albany Capital Center, 55 Eagle Street, Albany, NY
Wishing all sentient beings, peace, happiness and well being.
Yours in the Dharma,
Mary Ann Duncan
The reason to be vegetarian are realistic and sensible, and based on long term thinking.  When we think seriously about the impact that our food practices have on our body, on the environment and on the animal themselves, it is clear that logic supports abstaining from meat.
17th Karmapa, Ogyen Trinley Dorje, India Times Freedom-In-Eating
 
Week of August 26-Sept 1, 2019

Posted on August 26th, 2019 by Laura Roth

Dear Dharma friends,

Tuesday 8/27/19 7 PM Green Tara sadhana
Opener: Nelson
Sunday 9/1/19
  • 9 AM Medicine Buddha sadhana
  • 10:00 shamata (tranquility) meditation and tonglen (compassion) meditation
  • 11:00 Book study “Interconnected” by the 17th Karmapa, Ogyen Trinley Drodul

Opener: Mary Ann

Wishing you a safe and peaceful Labor Day weekend.
Yours in the Dharma,
Mary Ann Duncan
 
If one meditates on the Medicine Buddha, one will eventually attain enlightenment, but in the meantime one will experience a decrease in physical and mental illness and suffering.
Lama Tashi Namgyal 
Week of August 19-25, 2019

Posted on August 19th, 2019 by Laura Roth

Dear Dharma friends,

Tuesday 8/20 7-8 PM Chenrezig and Amitabha sadhana
Sunday 8/25
  • 9 AM Chenrezig practice
  • 10:00 shamata meditation (tranquility) and tonglen (compassion meditation)
  • 11:00 Video teaching
Opener: Nelson
Unprecedented Reading Transmission at KTD:
This Sunday (8/25) is the final Karma Chakme reading transmission Part 1, being given at KTD monastery by Vajra Master Lama Tobden from Thrangu Monastery.  Part 2 will be held from 9/12 – 9/29.  There are great benefits to receiving even one day of this transmission.  All are encouraged to attend even one day.
“Students may not be able to be there for the entire transmission, but I encourage you to come for at least one weekend or even one day.”
Khenpo Karthar Rinpoche
Yours in the Dharma,
Mary Ann Duncan
August 5-11, 2019

Posted on August 9th, 2019 by Laura Roth

Dear Dharma friends,
 

Tuesday 8/6 

7- 8 PM Chenrezig and  Amitabha sadhanas

Opener: Mary Ann
Thursday 8/8
7 – 8 PM Phowa practice (qualified students only)
Opener: Joan
Saturday 8/10 
7 – 8 PM Ngondro practice (qualified students only)
Opener: FeeLi
Sunday 8/11
  • 9 AM Chenrezig sadhana
  • 10:00 shamata and tonglen meditation (tranquility and compassion)
  • 11:00 Book Study “Interconnected: Embracing Life in Our Global Society” by the 17th Karmapa, Ogyen Trinley Dorje
Opener: FeeLi
Thought for the week:
 
It is a common experience when watching the news on the TV or computer screen to feel that all the suffering we see is being transmitted to us, making us suffer ourselves……
The damage is not done by the news of suffering.  The real damage is done by our own hardening of heart to that suffering.  We harm ourselves when we close ourselves off from others. This makes it especially important that we actively work to keep our mind and heart open, for our own sake and for the benefit of others.
 
from “Interconnected: Embracing Life in Our Global Society” by the 17th Karmapa, Ogyen Trinley Dorje   
Yours in the Dharma,
Mary Ann Duncan
_______________________________________________________________
Week of July 29-August 4

Posted on July 30th, 2019 by Laura Roth

Dear Dharma friends,
 

Tuesday 8/30 7 PM Green Tara sadhana

(Opener: Nelson)

Sunday 9/4
(Opener: Clare)
  • 9 AM Medicine Buddha sadhana
  • 10:00 shamata (tranquility) meditation and tonglen (compassion) meditation
  • Picnic: Sunday August 4:   Meet at noon at Mohawk River Park, 71 Schermerhorn Rd., Latham. (Carpooling also available from our center at 11 am, after meditation). Kindly bring a vegetarian dish, snack, dessert or non-alcoholic beverage to share. (Rain location is our center at Doane Stuart School. Please check your email for last minute rain notification.)
May all beings be happy!
Week of July 22-28, 2019

Posted on July 22nd, 2019 by Laura Roth

Dear Dharma Friends,

Tuesday, 7/23 7 PM Chenrezig and Amitabha sadhana
Opener: Clare
Sunday 7/28 
9 AM – 9:45 Chenrezig sadhana
10:00 – 10:45 shamata (tranquility) meditation and tonglen (compassion) meditation
11:00 – 12:00 Video teaching by the Karmapa “37 Practices of a Bodhisattva) Part 5
Opener: Joan
Thought for the week:
Happiness doesn’t mean never feeling sad or distressed; 
rather, it is reflective of a general optimism toward ourselves and others.
 
Traleg Kyabgon Rinpoche, from the book The Practice of Lojong: Cultivating Compassion through Training the Mind
Wishing you well being and happiness always,
Yours in the Dharma,
Mary Ann Duncan
MARK YOUR CALENDARS:  KTC ANNUAL PICNIC🍉🌽
When: Sunday August 4, after meditation and teaching session
Where:  Town of Colonie Mohawk River Park,  71 Schermerhorn Rd., Latham  
Kindly bring a vegetarian dish, snack, dessert or non-alcholic beverage to share.
Week of July 15-21, 2019

Posted on July 16th, 2019 by Laura Roth

Dear Dharma friends,
 
Tuesday, 7/16 7 PM Green Tara practice
 
Saturday 7/20 and Sunday 7/21 Albany KTC is pleased to offer a special teaching on:
 
Medicine Buddha: Sutra, Empowerment and Practice
 
Taught by Khenpo Ugyen Tenzin; Translator, Khenpo Sangye Trinley
 
Saturday 7/20 Teaching: 
  • 10 AM – 12 
  • 2:30 PM – 4:30  
Sunday 7/21
  • 10 AM – 12  Empowerment
  • 2:30PM – 4:30 Practice
The Medicine Buddha Sutra was taught by the Buddha in Vaisala, India, to a large gathering of monks, nuns and Bodhsattvas.  The practice of Medicine Buddha or Sangye Menla was brought to Tibet by Shantarakshita (8th Century CE) and spread widely by Atisha (11th Century CE).  This Mahayana practice is about healing oneself and others of sickness, which ultimately arises from our kleshas or negative mental patterns.
 
Suggested Donation $20 per session ($15 for members) but no one will be turned away for lack of funds.
 
 
I hope you can join us for this special teaching and practice.  Wishing you peace, happiness and excellent health and well being.
 
Yours in the Dharma,
 
Mary Ann Duncan
Week of July 8-14, 2019

Posted on July 8th, 2019 by Laura Roth

Dear Dharma friends,

Tuesday 7/9/18 7 PM Chenrezig and Amitabha sadhana

Saturday 7/13 10 AM Ngondro practice

Sunday 7/14 

  • 9 AMChenrezig sadhana
  • 10:00shamata (tranquility meditation) and tonglen (compassion meditation)
  • 11:00Laura Roth teaching:  Mind Training Root Verses

May you have a blessed and beautiful week.

Yours in the Dharma

Mary Ann Duncan

In everything I do, I will watch my mind.

As soon as afflictions arise,

I will face them squarely and turn them around,

For they endanger others and myself as well.

The Eight Verses on Training the Mind by Geshe Langri Thangpa, 1054 – 1123

Mark your Calendars: 7/20 & 21
Medicine Buddha Sutra &
Empowerment
 
BY: KHENPO UGYEN & KHENPO SANGYE TRINLEY 
4 sessions:  10 AM – 12 Noon and 2:30 PM – 4:30
_________________________________________________________

Posted on July 2nd, 2019 by Laura Roth

Tuesday 7/2 7 PM Green Tara sadhana
 
Opener Clare
 
Sunday 7/7
  • 9 AM Medicine Buddha sadhana
  • 10:00 (tranquility) meditation and tonglen (compassion meditation)
  • 11:00 Book study “Interconnected: Embracing Life in Our Global Society”
Opener Nelson
 
Wishing you a safe, happy and peaceful Fourth of July🗽🎆  
 
Yours in the Dharma,
 
Mary Ann Duncan
 
Only freedom developed on the basis of a realistic view of who we are and how we relate to others can be authentic and extended universally to all.  If we acknowledge our interdependence, and take into account the vast networks of interconnections in which our lives and actions are embedded, we will find that our own freedom is inseparable from the freedom of all other people.  When we truly appreciate this fact, we experience interdependent freedom – a freedom that does not detract from others’ freedom.  This is the freedom that we can all enjoy together without conflict.
 
“Interconnected: Embracing Life in Our Global Society” The 17th Karmapa, Ogyen Trinley Dorje

****************************************************************************************************
Mark your Calendars: 7/20 & 21
Medicine Buddha Sutra &
Empowerment
 
BY: KHENPO UGYEN & KHENPO SANGYE TRINLEY 
4 sessions:  10 AM – 12 Noon and 2:30 PM – 4:30
_____________________________________________________________________
Albany KTC meets at Doane Stuart School
199 Washington Avenue
Rensselaer, NY 12144
 
Park in Forbes Avenue side parking lot.  Enter at second set of doors, left at top of stairs  


ReplyReply allForward
Week of June 24-30, 2019

Posted on June 25th, 2019 by Laura Roth

Dear Dharma friends,
 

Tuesday 6/25 7 PM Chenrezig and Amitabha sadhana

Opener: Clare
 
Sunday 6/30
  • 9 AM – Chenrezig sadhana
  • 10:00 – shamata meditation (tranquility) and tonglen (compassion meditation)
  • 11:00 – video teaching: Karmapa: ” 37 Practices of a Bodhisattva”
Opener: Clare
 
Wishing you a peaceful week ahead.  
 
Yours in the Dharma,
 
Mary Ann Duncan
 
****************************************************************************************************
Mark your Calendars: 7/20 & 21
Medicine Buddha Sutra &
Empowerment
 
BY: KHENPO UGYEN & KHENPO SANGYE TRINLEY 
_____________________________________________________________________
Week of June 17-23, 2019

Posted on June 18th, 2019 by Laura Roth

Tuesday 6/18 7 PM: 
 
7 PM Green Tara sadhana
Opener:  FeeLi
Sunday 6/23
  • 9 AM   Medicine Buddha practice
  • 10:00  shamata meditation (tranquility) and tonglen (compassion)
  • 11:00  Joan Atkins teaching “Overview of Mind Training (Lojong)
Opener: Mary Ann
Special Event at KTD Monastery:  Saturday 6/22 10 AM – 12 noon come celebrate Karmapa’s Birthday with long life prayers, joyful practice and smoke offerings to the gurus, yidams, dakas, dakinis, protectors, nagas and local deities in order to give thanks, remove obstacles and increase favorable conditions for Karmapa’s birthday.
Wishing all sentient beings, peace, happiness and well being.
Yours in the Dharma,
Mary Ann Duncan
Week of June 10-16 2019

Posted on June 10th, 2019 by Laura Roth

Dear Dharma friends,

Tuesday 6/11 7 PM Chenrezig & Amitabha practice
 
Opener: Clare
 
Saturday 6/15 Dakpo Targyen class (qualified students)
  • 10 AM – 12
  • 2 PM – 4 PM
Opener Nelson
 
Sunday 6/16 Father’s Day!
  • 9 AM Chenrezig sadhana
  • 10:00 shamata meditation (tranquility) & tonglen (compassion) meditation
  • 11:00 teaching by Lama Zopa “Who is Padmasambavha and Why is He Important” 
Opener: Fee Li
 
Wishing you a blessed and peaceful week ahead.
 
Yours in the dharma,
 
Mary Ann Duncan
 
The essence of meditation is awareness.  If we lose our awareness, we are not meditating. 
Awareness is like a crystal or mirror that reflects different colors and angles: 
forms, sounds and feelings are different aspects of awareness and exist within awareness.
 
Yongey Mingyur Rinpoche In Love With the World   
.
Week of June 3-9, 2019

Posted on June 6th, 2019 by Laura Roth

Tuesday 6/4 7 PM Green Tara sadhana
Opener: Joan
 
Thursday 6/6 7 PM Phowa practice (for those who have had training)
Opener: Joan
 
Sunday 6/9
  • 9 AM Medicine Buddha sadhana
  • 10 shamata and tonglen meditation (tranquility & compassion)
  • 11 Book study “Interconnected” by Karmapa, Ogyen Trinley Drodul
Opener: Nelson
 
Mark Your Calendars!! Upcoming Events:
 
6/15 Dakpo Targyen class
6/16 Lama Zopa teaching: “Who is Padmasambhava?  Why is He Important?”
 
 
Wishing you a peaceful, happy and meaningful week ahead.
 
Yours in the Dharma,
 
Mary Ann Duncan
 
 
Do not examine the fault of others, examine your own . Do not expose the mistakes of others, expose your own. 
 
Patrul Rinpoche, Heart Essence Instructions

_______________________

Week of May 27 to June 2, 2019

Posted on May 27th, 2019 by Laura Roth

Tuesday 5/28 7 PM Chenrezig and Amitabha sadhanas
 
Opener: Mary Ann
 
Saturday 6/1 9:30 AM Ngondro practice
 
Opener:  Feeli
Sunday 6/2
  • 9 AM Chenrezig sadhana
  • 10 shamata and tonglen meditation (tranquility & compassion)
  • 11 video teaching by Karmapa “37 Practices of a Bodhisattva” 
Mark Your Calendars!! Upcoming Events:
 
6/15 Dakpo Targyen class
6/16 Lama Zopa teaching: “Who is Padmasambhava?  Why is He Important?”
 
Wishing you a peaceful, happy and meaningful week ahead.
 
Yours in the Dharma,
 
Mary Ann Duncan
 
What makes an action positive or negative?  Not how it looks, not whether it is big or small, 
but it is the positive or negative motivation that is behind it.
 
Patrul Rinpoche, “Words of My Perfect Teacher”
____________________________________________________________